I have found that when I do not take my Seventh Inning Stretch time, even my sleep in not restful.
For all that is in the rest the life will overwhelm even my sleep,
if I do not dedicate 1/7 th of my time for the pursuit of Peace and Tranquility.
SO HERE ARE A FEW THINGS TO TURN ON IN YOUR LIFE.
PEOPLE WHO LOVE YOU WITHOUT AGENDA
PEACE AND QUIET
ALL CREATURES GREAT AND SMALL
just a seventh of these things and your life will find a new balance..